Definition of an Introvert

The only person who decides who I am is me.
Reason, facts and logic before anything else.

Religion

I am an atheist; I am a bright.
I believe people are free to believe whatever they want as long as 1) it does not hurt others and 2) they do not hurt themselves.
"I know there is no God, with the same conviction as Jung "knows" there is one." From The God Delusion by Richard Dawkins; God cannot be proven or disproven, but I consider it highly irrational.

No respectable scientist should use his or her title to approve the ideas conveyed by religion. Religion and science ARE IN WAR. Scientists must experience cognitive dissonance to believe in religion and science at the same time. Science requires FACTS. Religion, on the other hand, requires FAITH. Science has not, to date, backed up ANY religion.

The fact that we have to cite 'smart' people on both sides of the argument is deplorable. Who cares who believed in what? In an ideal world every person would have a level of education equivalent to a Ph.D. and would be able to make rational well-informed decisions most of the time. Unfortunately, such is not the case. Instead, people look at smart people who believe in what they do in order to justify their own beliefs in an 'intelligent' way. Here is a little secret though, most of those smart people that people cite when arguing for religion lived in the past, well in the past... The common theme when looking at the past is that there will never be as much information in the past as there is in the present. That is, smart people in the present deal with much more information that people in the past...

1. Work out with inspiration. If you do not have an objective in mind or something to keep you going then nothing will happen. Whenever I work out I listen to music I like and think about where I want to be.
2. If you set up to do something do not stop halfway. Not only will the exercise not work, but your confidence will drop. Make sure to give yourself an objective you can actually pursue or have the guts to do whatever you set up to do
3. Improve everyday. If you managed to run for 3 minutes yesterday, then run for 3.5 minutes today.